Quaker Oats Pouch

Start your morning with a wholesome bowl of Quaker oats- the perfect breakfast porridge for the whole family. Quaker oats is made from 100 % wholegrain oats, which is a natural source of carbohydrates, protein, and dietary fibre. It helps reduce the risk of high blood pressure and cholesterol. It is easy to prepare in just 3 minutes and blends into almost any recipe, enhancing its nutritional value without compromising on taste. Preparation: Add ½ cup of oats, 1 glass skimmed milk and cook for 2 to 3 minutes on stove/microwave. Add sugar/honey as per your taste. Top it up with your favourite fruits and nuts to make it more delicious and nutritious. Nutritional information (per 100g): energy – 407 kcal, protein – 11.8 g, total fat -9.5 g, total carbohydrate – 68.5 g, total dietary fibre – 10 g, iron – 2.5 mg, magnesium – 106mg, sodium – 9.5 mg, zinc – 2.0 mg ingredients: Oats about the brand – for over 135 years, Quaker has unlocked the power of oats to help people get the perfect start to each day.

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Quaker Oats Pouch

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