- Lion Dates Syrup Is One Of The Best Sources Of Calcium And Iron. Flavoring Of Milk: Take 200 Ml Of Boiled Milk And Once It Comes Down To A Lukewarm Temperature, Add 2 Table Spoons Of Lion Dates Syrup. Stir It Slowly And Drink. If You Want It To Be More Sweeter Add More Lion Dates Syrup To Suit Your Taste. Lion Dates Syrup Can Be Taken Along With Idly, Dosa, Idiyappam, Chappathi And Bread Instead Of Jam.
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